Compression Socks

Compression socks to relieve injury

People involved in regular flights may have fewer opportunities to walk around or stretch their legs. This prolonged sitting may cause circulation problems. As well as this, people involved in a long time sitting or standing during sports or occupations may also be vulnerable to circulation problems in their lower legs. The severe circulation problem may lead to chronic diseases, such as DVT, oedema, and others.

Wearing compression socks provide gentle pressure to your calves, improving blood circulation. Improving circulation in the lower legs helps relieve pain and swelling. Compression socks, especially coper-infused may also provide your legs with external protection and have anti-viral properties. Thus, they help avoid blisters and other infectious diseases.

Compression socks to prevent injury

If you are involved in sports or occupation activities where you are vulnerable to circulation or venous problems, you should wear compression socks. Compression socks squeeze your legs or provide gentle pressure, keeping your muscles warm and active. They improve circulation throughout your sports or occupation sessions.

Types of compression socks

Compression socks are divided into different categories based on their compression level:

• Graduated compression socks: They offer the strongest pressure at the ankle which decreases upwards. They require professional fitting and reduce serious circulation problems.
• Anti-embolism compression socks: Same as graduated compression socks, anti-embolism compression socks also provide gradient pressure but with different compression levels. They are best for DVT and other related problems.
• Nonmedical support hosiery: They do not require any prescription and exert less pressure compared to graduated or anti-embolism compression socks.

How long to wear compression socks

The duration of wearing compression socks does matter in obtaining maximum benefits. If you want to protect your legs or feet to prevent injuries, you can wear them as long as you feel comfortable with them. People who want to manage circulation problems must wear them under the guidance of their GP.