A knee ligament injury can be challenging in both ways, physically and mentally. The injury affects individuals of all ages and all activity levels. Knee ligament injuries may result from different causes and make you feel pain, swelling, difficulty mobility, and other symptoms based on the intensity of the injury. A knee is made up […]
As we live in a fast-paced and demanding world, our bodies have to bear the brunt of the activities we do. The body area or joint that bears most of the body weight is our knee joints. The weight-bearing problem is majorly faced by athletes and field workers who need o put excessive pressure on […]
What are compression socks? Compression socks are specialised hosiery or garments designed to fit tightly or properly around your lower legs or calf, ankles, and feet. They provide your legs and feet with graduated pressure, helping promote blood flow throughout your legs. Compression socks are usually designed with elastic fibres, that apply gentle pressure to […]
